Hello Spliterfam, how is the new year going? In Splinterlands, some battles do not just give you rating points, they teach you lessons that permanently improve your gameplay over time with consistence

Liketu Rutina Hannibal Hannibal Routine ESPENG Saludos amigos de Hive y de la comunidad #SWC Espero que se encuentren bien, les mando un saludo. Bueno, el día de hoy les comparto parte de mi entrenamiento,

Pain vs. Suffering: The Seed Of Your Life Story

... #nopainnogain #coach #correr #descanso #bodybuilding #suplementosdeportivos #hábitosalimenticios #atrofia

Cómo va su día amigos? Hoy entrene espalda y bicesp,voy de 2/5 está semana y ustedes?

Yesterday evening I cooked a banana bread with my siblings. We made it with Easter eggs we found in the garden. Although we cooked it without sugar, the cake was very sweet thanks to chocolates and four

Another good day in South America! Training to reach perfection! Day after day! #Yoga #Calisthenics #Jiu-jitsu #Stretching #Cardio This report was published via Actifit app (Android | iOS). Check out the

Photo by me So sore already This morning my wife and I went to our second boxing workout. I was a bit nervous for it because the first one wrecked my legs for the next couple days, but my legs were feeling

Day 5 of 100 rep challenge. I feel a little bit sore and you can tell from the video. No pain no gain You can participate too, through this post by @steemmatt

Today I overcame one of my fears. Today I overcame my self and I achieved another goal. 💪🏼🔥 Today I trained with my LeBron XV High, what an incredible pair. 👑 I made a box jump at the height of my

Monday strength routine. Everyday better. 💪🏼 After the gym. 😛 Buying some fire. 🏀 Finishing this incredible day. ☀️ Final results. 20062 Daily

Everyday counts. Start to build your best now. Sunday. Working. No pain no gain! 42012 Aerobics,Daily Activity,Cricket,Elliptical,Bootcamp,Badminton,Football,BasketBall,Dancing,Cycling,Chasing

Cómo diría aquel poeta romano: "Mens sana in corpore sano". Y aunque, en la foto no se aprecia el exfuerzo cometido, la realidad es que dos días han pasado desde que hice esa primera serie de

Meglio di ieri, ma domani si punta almeno ai 20000 passi... La leaderboard è vicina 😎 Corsa 🏃‍♂️ e passeggiata 🚶‍♂️ con il cane oggi A domani 🔥🔥🔥 12283 Running

So 2 days ago i got an ovarian cyst removed...i am 29 years old. I personally feel that in the face of everyone i went in like a champ, cracking jokes and just taking things as they went however when i

Never even think of stepping down form what all you have achieved, keep striving and working for a better and bigger future. Try 1Ramp Android Now!

The 17th of July the 102nd Four Days Marches of Nijmegen start again. For 4 day's people walk 30, 40 or 50 KM a day (!?!) ... It's one of the most famous marches in the world. I walked it twice. I walked

everyday I put my body through hell but I love the pain, pain makes you grow not just physically but mentally as well. Steepshot IPFS IOS Android Web

poor muscles.... 🤣 Steepshot IPFS IOS Android Web

I've been ask how do you have all this energy to keep going even with everything you have going on here is my answer . Steepshot | IPFS | Google Play