Photo by Norbert Buduczki on Unsplash Trigger warning: This post mentions gaslighting, abuse and related topics. If this is a trigger for you, you may want to skip this. Disclaimer: I am not a medical

A quick into and pic of one of my current furniture projects

I couldn't postpone it any longer: after trying to get strong and flexible again, a thing that was very very necessary after sitting on the couch for so long in order to rehabilitate from my foot accident,

Now that we are officially into the holiday season, I feel like I need to make miracles happen. This is the end of this decade and after all of the lemons that I have been handed over the past 10 years,

It was time for a new thumbnail for this series :-) As this is what's on my mind recently, I decided to share. After this post I wrote 2 months ago called "How to exercise if one foot can't be used?"

My feet are holding pretty well today - did a lot of short walks with coffee stops in between plus a bus tour so we could see much of a big European city while also making sure I can still so something

Very happy the doom scenario I described yesterday didn’t happen. I could walk and the pain levels were within reason. Had a self-care day by requesting a hotel room with a bath that I used to soak for

A day of walking around Košiçe in Slovakia, seemingly small but I ended up walking more than 11000 steps. These are true ‘record’ days for me and are often followed with a day where I can’t walk, not even

Another day of pain after waking up thanks to making too many steps for my damaged feet the past three days. I hoped the 5000 steps yesterday would have been few enough to recover a bit but it didn’t really.

A gorgeous walk today, but it started like this. Huge amount of steps and in this pic you can’t see there was another pair of steps after this chunk. According to my Health app I ascended/descended 11

Yesterday evening I came home from my trip to London - I had such a blast, and I'm getting better at making things easier for myself, like taking an Uber instead of getting lost 'underground' on day 1,

Just strolling through the city trying to find a coat. Due to physical challenges I don’t do this (shopping) often and it surprizes me how many steps one can make just trying to find a piece of clothing.

Someone called me a "keyboard warrior" this week. I've also been called an "armchair activist" before. I'd like to own these terms with pride today and I'll explain why. I have diagnoses

I was joking on @anomadsoul's post: "Physical, but it wasn't about hugs :(" (Which then turned in some of the best online girl talk I've ever taken part in, kudos @eveuncovered, @llfarms, @evecab!)

I haven't done a post like this in a while so I thought I'd update you all! So these 2 photos are almost 6 years apart. On the left I was 21 and had just started working as a personal trainer... little

Life can be full of irony. The biggest irony in my life is my relationship with shoes. 14 -28 years old Since I was 14 years old buying shoes was hell for me. I have always had some pains in both of my