Complete 3 rounds of:
10 Dumbbell power cleans (boys: 35#; girls: 25#)
10 Burpees
Posted from my blog with SteemPress : https://www.crossfitto.com/3r-db-power-clean-burpee/
3R: DB power clean, Burpee
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2018-11-09 05:06
Complete 3 rounds of:
10 Dumbbell power cleans (boys: 35#; girls: 25#)
10 Burpees
Posted from my blog with SteemPress : https://www.crossfitto.com/3r-db-power-clean-burpee/