Stop wasting your time on Facebook.
If you are like I was 1 year ago you probably find yourself mindlessly scrolling through that Facebook feed a lot.
Seriously now, try to see how you keep on going lower and lower on that feed, minutes passing by , without getting anywhere or without remembering anything that you previously saw in there. It's such a waste of time it's not even funny.
I quit Facebook about 1 year ago and to be fair I thought that it's going to be a really really hard thing to do. After 1 week I did not even miss it. Now, I even forget that it exists sometimes lol.
Right when I quit Facebook I joined Steemit and to be fair it was one of the best decisions I ever made. You might say that I just waste the time that I wasted on Facebook here instead. Maybe, but at least I am earning some sweet crypto by doing this.
What the hell was I gaining on Facebook? Yep, absolutely nothing.
"But, but, but what about my friends? I mostly use Facebook for Messenger. "
Well, that's fine altough let's face it, there are other ways of communicating with a friend without using Facebook Messenger. Whatsapp, text, call, how about a face to face meet...like in the real world? That might be fun.
Where I'm going with this? Our time is limited people and we are wasting a lot of it on stupid things like Facebook. All I am saying you should try to reduce the amount of time you are spending there or if you are feeling really adventurous, try quiting for a week. See how it goes. It might be one of the best things you ever did.