Guys everyone is a victim of trading with emotions because some of us have more money invested into crypto than we are willing to risk. If this is the case do yourself a favor and learn how to cash out once in a while just incase the market goes south. I believe that everyone that is invested into fundamentally strong projects such as Ethereum is going to be more than okay in the long run. When certain coins are down 20% make sure to never sell for a loss (this is the most common mistake people do when investing.)
I never understood why people are not willing to cash out once they are up over 20% but they are willing to cash out once they are down 20%... don't be one of those people.
If you learn to be logical about your actions as a day trader than your emotions will be set aside and you won't be constantly checking the prices. Learn to let go of what is not in your control. Remember that you should always have an end game in mind and you should stick to it. Being greedy is never going to get you anywhere but being ambitious with direction can lead you to success.
So ultimately learn to trade without emotions and know that not every move you're going to make is going to be perfect. Learn from your mistakes and never risk more than what you can't afford to lose. Knowledge is power so always do your due diligence .