Great article Lisa, I understand how a chair can make a big difference in aches and pains at the end of the day. Rest assured that your chair is an office furniture expense, check with your accountant because you can write this one-off.
I do agree with you that self care needs to be budgeted for, after all if we do not have our health what do we really have?
RE: Self Care and My Budget -- Is My New Chair an Indulgence?