Turmeric with honey
Turmeric is a spice known throughout the world, whose yellow colour is very conspicuous and which gives the food a very special taste. Originally from Asia, turmeric is now more and more common among us, as this spice is very healthy: it not only has a strong anti-inflammatory effect, but is also rich in antioxidants and other important nutrients that help to prevent or combat various diseases.
In gastronomy, turmeric provides good taste and a beautiful colour. However, it has also been used as a remedy in many cultures since time immemorial to relieve pain, inflammation and many other ailments.
An old remedy that has recently become popular again is turmeric with honey. This is an effective combination that can strengthen the body and preserve health due to its high concentration of nutrients.
What does this cure consist of?
Turmeric with honey has an anti-inflammatory, antioxidant and pain-relieving effect and therefore helps to alleviate a wide variety of symptoms. We will then take a closer look at the health-promoting properties of these two natural remedies.
Positive properties of turmeric
Curcumin is the active ingredient of turmeric, which gives the spice its characteristic colour and wonderful health-promoting properties. Curcumin has an anti-inflammatory and analgesic effect. It helps to relieve pain and prevent the release of inflammation mediators.
The antioxidants contained in it have a similar effect to vitamin C and E: they prevent the formation of free radicals that can cause chronic diseases such as cancer and premature aging.
General applications of turmeric:
Improving the symptoms of arthritis and muscle pain, combating various pathogens such as Sarcina, Gaffkya, Corynebacterium, Clostridium and various types of fungi, protecting the brain, strengthening the immune system, strengthening and protecting the liver, preventing and reducing various types of cancer.
Positive properties of natural honey
Honey is appreciated worldwide for its sweet taste and its many healing properties. This bee product has antiseptic, strengthening, soothing, laxative, diuretic and bactericidal properties. Years of research have shown the usefulness and effectiveness of honey bees. This is known as the best natural antibiotic. It has been proven that honey can destroy different types of microorganisms.
However, honey can also be used for the following conditions:
cold and flu symptoms, as well as nasal congestion and sore throat, building up the body's immune system to destroy harmful bacteria and viruses, preventing and treating infections, speeding up wound healing of the skin.
regulation of intestinal flora, improvement of digestion and calming of stomach ulcers.
How is turmeric made with honey?
Turmeric with honey is also known in natural medicine as "golden honey". It is a natural remedy that has a strong anti-inflammatory effect, strengthens the immune system and helps in the treatment of various diseases. It is ideal for reducing flu and cold symptoms as well as joint pain.
ingredients
100 g organic bee honey (beech honey)
1 tablespoon curcuma (15 g)
instruction
Mix 100 grams of honey with a tablespoonful of curcuma powder until a homogeneous mixture is obtained. You can then store them in a glass jar at room temperature.
Recommended intake
To treat the symptoms of flu and colds, it is recommended to take half a teaspoonful of the mix every hour during the first day and then reduce the dose to half a teaspoon every two hours. If the mixture is too sweet, the cure can also be diluted with a glass of water.