One third of the people in the world are now accustomed to using social media. It has had a huge impact in the society. But do you know the effect of reading your body? Let's know about some of these effects.
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Digital cocaine :
Online addiction psychologists have now given the name of digital cocaine. Many of the people who use Facebook say that, After a while they would like to see them on Facebook if any new notifications came. Once again, how many hours that passes, they can't feel. Do you feel like drug addiction?
Brain scan drug users and online addicts have similar pictures of the brain. Both of them have lost their white meters in front of the brain.
The white meters of the brain control the human emotion, attention, and decision-making. And it means losing it means lessening these powers. Therefore, the uncontrolled use of social media can make your emotions unbalanced, with your attention and ability to make decisions.
A type of chemical called dopamine in human brain occurs every time, but if something happens that is better than expected, then it increases in relation to the dopamine flow. And to increase the likelihood, the brain then asked to increase the cause further.
Continuous demand for dopamine and excessive need of this temporary feeling, it is called addiction
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Damage the power of attention :
Some people think you are becoming a skilled multi-tasker by ticking social media between work. Wrong.
Social Media Addiction and Multi Tasking are two things.
Studies have shown, People using too much social media Multiple job capabilities are less than others. And their attention is so distraught that their memory power also vanishes faster than others.
How about the matter, Suppose you're doing any work with a deep focus, how do you feel when it comes to mobile phones. Do not feel annoyed? It seem that, the tune of attention has been torn off. It's the same.
Well standing up, the mobile is really selling?
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Horror Call :
No calls or sms came, but did you think that the mobile was banged or The pants set in the pocket shaking. If it is then you have to realize that you have phantom vibration or physical call syndrome. And the reason is that the use of mobile phones in modern times is the hallucination or illusion of the brain.
According to a survey, 90% of the students of the university who have been asked about this experience have experienced this phantom vibration.
The smart phone has kept us so engrossed that after a while we are not unaware of the mobile hand to see if anyone who sms or mails or social media came to see.
Self-centricity :
Even if you are surprised, it is a fact that social media is actually making you asocial. Isolated and selfish
One study found that, When a person speaks to another person face to face, he talks about himself 30 to 40 percent of time, listening to the rest. But when a person gives time to social media, he can spend 80 percent time talking about himself.
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Disillusion :
We often hear social media, then hear about love or love, but after a big part of them it can not sustain the relationship, because of the dreams.
Because people of the virtual world and people of blood and flesh are not the same at all. The young man who seems to be an extravagant boyfriend in reality is not very fond of inventing him as a flawless, violent partner. Likewise, the attractive young woman of Facebook who looks like a Paris has the certainty of how it will be.
Cyber-bullying :
There have been many people who have been abusive online pornographic or offensive comments and threats.
One study found that, 79 people who have used social networking or played online games have been victims of cyber-bullying, and a large part of them are young children who have had adverse effects in life.
There is also a case of sexual harassment, financial loss, and even forced to commit suicide.
Therefore,
Control the use of so-called social media. Thin, this is better than your health, the health of your body is very expensive.