Why I ride so much uphill | VLOG #2

Hey guys,

in this short Video I am talking about uphill riding. (sry for the bad video quality I need to get a better cam)

Why I am riding so often uphill?
Uphill riding has a lot of benefits for your endurance and your weight loss.

Other reasons to go out and cycle:

1. Cycling improves mental well being
2. Cycling promotes weight loss
3. Cycling builds muscle
4. Better lung health
5. Cuts heart disease and cancer risk

So go out and ride :-)