The Arm Wave - The 12 foundations

thisisjordan(46)

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2018-01-21 18:29

Hi, I'm Jordan!

Here is a short video showing you how to do the arm wave.

The arm wave consists of 12 isolations, which I call the 'foundations'. Visit my Steemit Profile to see descriptions of each movement: https://steemit.com/@thisisjordan

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2018-01-21 18:29

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The Arm Wave - The 12 foundations