In the last few months I started to go biking and I do approx. 20km a day, in 6 months I lost 16kg 🙈
Now I need to gain some muscle, I'm a little too skinny 😅
In the last few months I started to go biking and I do approx. 20km a day, in 6 months I lost 16kg 🙈
Now I need to gain some muscle, I'm a little too skinny 😅