Not really my thing. I suppose we all think on different levels. I expect meditation is some sort of super concentrated doubly deep imertion into a concept.
Today I watched a video post of a man driving a car. At first I expected him to say something, but he just drove. I'm guessing he was thinking about some really serious stuff, but I don't know. Definitely an S.E.P.
Tonight my gift is a longer tune to enhance your thinking. Think of it as watching me drive...