Hi George -- I didn't see this under my 'responses' or I would have missed it if I didn't come back to this article. I'm eclectic spiritually, so it's difficult to pick out any one thing. I have found that most religions/philosophies have some very similar, basic intrinsic truths behind them. When I was at my worst depressive wise, it was digging deeper into Hinduism and Buddhism, plus I had some profound spiritual experiences. In some ways, it came to me! I did chakra work too. Now, I'm pretty much a mixed bag spiritually. I agree that it helps to know that we are a part of a whole, bigger picture that is eternal and infinite. For sure our difficult experiences in life can transform us spiritually.
RE: Why Depression is Not Reality