The word depression is a malicious Bengali translation - 'sadness'. Surprisingly, the word in both Bangla and English languages is simply not convincing. Depression means 'not upset'. In the way of life, we get acquainted with various kinds of sorrows, and in spite of time, difficulties are lost. But those who drown in the depression, depression in their persona, is so deeply tuned - to get out from there, they have to go through a difficult struggle.
The matter has been elaborately highlighted - "The opposite of depression is not happiness, it's vitality"
As the chaotic plants are neglected due to the lack of light, these people who lost all colors of life survived like that.
Black wax canvas
The people suffering from depression do not exist in the colorless world, the joy of the normal life, the spontaneity, and the workplace. There is only one empty vacuum in the heart of the heart. Apparently, there is no shortage of life in the life of a perfect nicotine, he can not find the reason for this intense vacuum in a potentially life-life, just feeling that he is ending inside, the vacuum-like vacuum is taking his feelings a little bit lightly every day.
"Everything is fine, nothing has happened to me." - People constantly try to fool the mind, work pressure, friends and friends, and keep them in touch with their loved ones. But he was forced to stop after a while, even when hundreds of people in the crowd gathered in the wailing of the loneliness of loneliness, the man took the decision then - it has been many, and no. He is very tired today in every step to fight himself with every step, now has time to take leave from life. In this way, the man goes away from the unarmed world for one day.
The most worrying thing is that the reason why depression is actually unknown to humans is still unknown. Although chemical imbalance, genetic, and environmental impact on the brain are blamed on the brain, there is no definite remedies yet. For the victim, the matter should be fought daily with the sword. But it is not so much to drop out and leave.
If you have such feelings, know that you are not alone. Many people in the world have been depressed before you, and have successfully returned to normal life after over-doing. So if the hair of the depression is attached to the upper body, do not be afraid, do not give up. Believe in chest, you can. People can bring the earth under the feet of faith, and depression is no problem! Come on, all of us now, together with the devastation of devastation.
Stop crying for nothing!
There is nothing happening without logic in the world. There are many reasons behind depression. There are different reasons for each person's life. If you can identify these reasons, the vast majority of the problem will be solved! You sit with a pen and white paper. Think of a very cold head, why are you feeling sad? Why this void?
In most cases, the first thing that comes to mind is "I do not know!" But this is no answer, is not it? So think again. Looks like a couple of different points are crowded. Write them up on the paper. Do not exclude any small points. Diameter, work is over! Now put this paper in a very careful place so that you can see it every day. From today on, this paper will be a firing squad. You will snap the paper points together in the resolution bullet, as if you never have to nightmare even these reasons in your life.
Happiness and sadness are actually the matter, we always compare these to other people as weakerly.
Shuffle your mind!
Temperatures can be measured if fever, when it gets damaged, it is revealed in the bleeding blood from the wound. But the spread of depression is deeper in the mind, it is difficult to understand from the outside. Therefore, if someone is willing to give up his hands, then he should not take any initiative, you have to take initiative yourself.
Do not keep yourself from the world by darkening the house. Please, please! Share your problems with anyone. Shake those thoughts out of the head "Everyone will laugh", "People will not say that they do not live." What did not say that is more important than your health. Once you open your heart, tears in all your pain and you will see that it is very light.
Learn to love yourself!
We regularly eat health, sleep, and exercise to keep the body healthy, how many more. But there is one thing that says that health of the mind, and if we do not take care of them regularly, we may not be affected by the disease.
From now on, you are very much loved by your loved ones so much so that you have repaired it. Remember one thing, if you want to see the happiest man in the world, look at the mirror. Again if you want to see the world's most miserable person, look at the mirror.
Happiness and sadness are actually the matter, we always compare these to other people as weakerly. Even though your little fingerprint does not match anyone else in the world, even if you shake the whole world, you will not find another man like you. The Creator made you so unique, so special. So you learn to really love yourself, no flaws can touch you. "I do not have anything to do with anything", this small but impossible word can be buried in the chest, I promise that no one will be able to satiate you and some day.
Stay alive for today!
We regularly eat health, sleep, and exercise to keep the body healthy, how many more. But there is one thing that says that health of the mind, and if we do not take care of them regularly, we may not be affected by the disease.
From now on, you are very much loved by your loved ones so much so that you have repaired it. Remember one thing, if you want to see the happiest man in the world, look at the mirror. Again if you want to see the world's most miserable person, look at the mirror.
Happiness and sadness are actually the matter, we always compare these to other people as weakerly. Even though your little fingerprint does not match anyone else in the world, even if you shake the whole world, you will not find another man like you. The Creator made you so unique, so special. So you learn to really love yourself, no flaws can touch you. "I do not have anything to do with anything", this small but impossible word can be buried in the chest, I promise that no one will be able to satiate you and some day.
Stay alive for today!
If someone came to you and said, you only have 24 hours of life, how do you plan to spend time? Surely, "My life is a failure ... nothing will happen to us." Do not think that day! So why are you doing this priceless time thinking about these nonsense? Wake up See the world alive! 700 million people are all a huge family around the world, why would we be alone in them? Parents are told not to be called for a long time, and today, without hesitation, in the shuddering voice, "Love is so great!" The sleeping street of the street, sleeping on the footpath, all night, wrap her in the light of the blanket, and find out the new meaning of life. You are
Regardless of the start of everything!