Let Us Control Our Diabetes !!!

Hello friend in my last video I have this describe how the diabetes has come to our body, now a days you are seeing all around the world that there is a Atleast one patient of diabetes in every family. it may be from Hereditary which comes from your Elders or the other ways of your daily nutrition which you take in your daily meals. peoples are spending more money in diabetes than others diseases .
Now I am taking some simple methods to control and reduce your diabetes I have Personally adopted these method at home and reduce my sugar Level to control from 321 to 172 in 28 days by follow this some simple methods.
1. Cinnamon (dalchini )take 200 grams cinnamon dalchini and make a powder in grinder .take a teaspoon about 2 grams and biol it with a glass of milk for 5 to 7 minutes and take it In the morning in empty stomach .you may adopt this method for at least three weeks to see the good results and you will see that your diabetes has reduced .
2. simple method is taking water of OKRA (bhindi}Take 3-4 ofokra(bhindi) and cut into small pieces then take a class of glass of water and put allpieces in to a glass water for full Night ,In the morning take out all the pieces of okra from the glass and take the rest water in the morning in empty stomach. you will see the very good results after taking this water in a month
3 The method is taking a soup of Giloy, take some leaves of or roots of Giloy boil it in a bowl taking one Lts.water for 10 to 15 minutes when it is reduced to one fourth of the your boiled water then take it .you will see the good results after 2 weeks . you can take this giloy from any ayurvedic medicine shop.
4 To control diabetes that it is a other simple way to take bitter grouts BITTER GOURD(Karela)+ cucumber. Take their juice and take it in the morning. moreover, can be used as a salad in your mailalso.
5 Next is a Fruit called theIndian BlackBerry (JAMUN) has a very good elements to reverse the sugarlevels. In the summer season we can take it as fruit but after season you can use its seeds after grinding to powder you can take a teaspoon in the morning with empty stomach.
5 NNext remedy is aloe vera you can take it it's a juice from the market that is available all over the medical shop it will also reduce your sugar levels within days.
so can take the above Medical and other method describe about to reduce you sugar levels as I have reduced my self my sugar level from 321 to 172, So I request to all my friends to test these method and reduce your sugar levels.IMG_20180708_084452.jpg these method and reduce your sugar levels.