looks like a good diet i am a big fan of intermittent fasting. i typically start my first meal with some cheese. as long as its not plant based its probably good for you. Vegans are pretty weird, sacrifice your own health to save the animals.
looks like a good diet i am a big fan of intermittent fasting. i typically start my first meal with some cheese. as long as its not plant based its probably good for you. Vegans are pretty weird, sacrifice your own health to save the animals.
RE: First Meal of the day with ketogenic diet, intermittent fasting, and the plant paradox