Nice! I've started experimenting with intermittent fasting and when I do eat, I make sure my meal is ketogenic. Nice to connect with someone else here on Steemit who is also into this stuff. If you're interested, you might want to check out my article and video on the subject here:
https://steemit.com/health/@jeremycrow/new-diet-trend-activates-ancient-biological-circuits-in-the-human-body