By strickly diet and exercise everyday, you can lose 3kilos in one week. Well, that's my experience. I only eat fruits for morning, vegetables salad for lunch, wet bread for dinner.
Hope these will help you dear.. 😊good luck.
By strickly diet and exercise everyday, you can lose 3kilos in one week. Well, that's my experience. I only eat fruits for morning, vegetables salad for lunch, wet bread for dinner.
Hope these will help you dear.. 😊good luck.
RE: That's it! I'm going keto!