I want to expose to you a few myths that the food and supplement industry keep brainwashing people with...and shoveling down our throats! :)
- The protein myth: our protein needs are 90% lower than what is marketed and sold to us.
- The calorie myth: calories have absolutely nothing to do with measuring the amount of “energy” we get from substances. To calculate this, we may need to look into a new measurement for quantum (light) “influence”.
- Most of what society “eats” is not human food, and we’re barely getting anything from those “foods” anyways.
List of items often mistaken as “food” or “drink”
Rather, these “staples” are drugs:
- Cooked dairy
- Animal flesh
- Eggs
- Cereals
- Fermented products
- Vinegar
- ...cheese!
One way you can be absolutely certain that an item is a drug is by answering this question:
Does it have a barcode?
Yes? Then it’s a packaged drug. Not a food or drink.
What about bottled water?
In most cases, a bottled water is a useless water that you will not even assimilate. It will not even hydrate you. These companies will try to trick and scam you to buy their “hydrating” water with terms like, “intercellular hydration”. Even the waters that are bottled from rain and engineered specifically for hydration are shaken by over 1 million rotations due to the transportation to deliver the bottled water. This “un”-structures the water, and the only way you can improve the water is when you understand the power of your mind to have influence over the structure of this water—structure for hydration!
Hydration only means to supply with Hydrogen
Remember that :)
Food Log
Jan 27th:
- 32 Oz orange juice (fresh-squeezed)
- jar of olives
- 1 fat banana, another regular store banana.
Jan 28th:
- little bit of coffee
- a durian fruit :)
- about 2.5 cucumbers with an awesome, spicy avocado dressing!!
- this sauce came out to maybe 1.5-2 avocados.
Jan 29th:
- half a cup of dark roast coffee,
- 32 Oz of orange juice (Fresh-squeezed),
- 3 Small durian pods,
- 2 cucumbers,
- 1/3 red bell pepper,
- 3 avocados,
- juice of 1 lemon
- a handful of sun-dried tomatoes!
Thank you! :)
It is my wish to serve you with these words!
Some info about me: I've been involved with Bitcoin since 2010. By trade I am an expert on blockchain technology. I am the Project Director for Wall of Coins, and CEO for Genitrust, Inc. I eat primarily fruits and leafy greens ("fruitarian"). This is known as a frugivorous diet, which is the diet by design of the human species and most primates. I don't cook my fruits, so you may also call this "raw vegan". I have eaten virtually every food item and major cultural style on this planet. I have experienced long periods of many different diet regimens: acid/alkaline, ketogenic, vegan, etc. In my spare time as a child, and an adult, I truly relished reading articles, books, and research papers on nutritional observation. I also enjoy and frequently practice long periods of juice fasting, water fasting, and dry fasting.
Thank you for reading, upvoting, tipping, and re-steeming!
Robert Genito
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