Kids can catch as many as eight or more colds per year, says KidsHealth.org. The cold is most often caused by different strains of rhinoviruses. An illness caused by a virus is not treated with antibiotics because the virus must run its course. There are remedies caregivers can provide a toddler for relief of the symptoms associated with a cold. Common symptoms include coughing, sneezing, runny nose, sore throat, fatigue, fever, headache, reduced appetite and muscle aches.
Pain and Fever Reducers
Depending on the age of the toddler, a children's formula of ibuprofen or acetaminophen can be administered to lower the fever and treat any body or head pain. Children younger than 12 should not be given aspirin because of the risk of developing Reye's syndrome.
OTC Cold Medicines
Over-the-counter (OTC) cold medicines come in children's formulas, but KidsHealth.org points out that little or no evidence supports the efficacy of such medicines as decongestants or antihistamines. It also suggests decongestants can have negative side effects on a child, such as hallucinations, irritability and irregular heartbeats. If the child is old enough not to choke, a cough drop or throat lozenge can be given to provide temporary relief of coughing and a sore throat. Consult a physician before providing OTC cold medicine to a toddler.
Nasal Moisture
Improving nasal moisture can reduce some of the discomfort associated with congestion and a runny nose. Child-sized saline nasal sprays are easy to administer and can provide immediate but temporary relief to the toddler. When possible, use a bulb syringe to help suction the mucus out of the nose. Older toddlers can be asked to blow the nose on a tissue to remove the saline solution and loosened mucus. Running a cool-mist humidifier while the child is sleeping can also improve nasal moisture and make breathing easier during the night. For quick relief, parents can take a toddler into the bathroom while a hot shower is running to allow the child to breathe in steam.
Comfort
It is important that a toddler be given plenty of fluids to help thin the mucus and prevent dehydration during the cold. Providing bland foods or soups may help a child get nourishment when his appetite has disappeared. DrGreene.com explains that chicken soup may actually benefit a sick child by providing sodium, warmth to relax the body, nutrients and hydration. The toddler should be given plenty of opportunity to rest to help him feel better.
