So I was on a hike this morning in the Santa Monica mountains… breathing in the fresh air and listening to a podcast… when I noticed a guy in front of me hiking barefoot!
This was such a cool thing to see, especially seeing as I posted about the benefits of earthing/grounding just a few days ago… I’ve certainly never taken these practices to the extreme of actually hiking barefoot, but at times I’ve wondered about doing that.
I chatted with Dillon about why he’s doing it, what he believes the benefits are… and I’ve decided that very soon I’ll be trying it myself!!
Hope you enjoy the video 😎
xo Bonnie
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