Hey all!
What were you all up to this weekend?
I dedicated mine mainly to working out, steeming, checking out my garden and playing with my dog. I usually don't make videos of my everyday life, but I want to become a bit more serious about vlogging and start filming more often, not just when I travel.
I have set myself a fitness goal, which is to be at my fittest level ever. I want to be shredded, get that 6-pack I always wanted to have, and be able to do pull-ups without any help (yes, that's still something I need to work on!). I will make videos a bit more often from now on, focusing on my progress on a physical level.
That means becoming more serious about working out, but also about my diet. Since I'm a lazy person by nature and a glutton, documenting my efforts here helps me stay on track. Y'all are my witnesses =)
This weekend I went to BJJ which is excellent for cardio and endurance, and on Sunday I lifted weights with my brother in law and his lovely girlfriend Lisa. Check out some of his ab-work! Lisa and I did back exercises, which is something I usually never do and today I'm feeling quite sore. All in all I'm quite happy with what we've done, and I love that feeling of having sore muscles. It means I've done something. You know the saying "pain is just weakness leaving the body", so let's hope that's true!
Thanks for watching and let me know if you'd like to see more content like that =)
My video is at DLive