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Banana is a popular fruit. Banana is a fruit very familiar and readily available. Almost year-round bananas are available. In our country, as vegetables, raw bananas are eaten more.
You know raw banana does not allow any unnecessary material to germinate in your gut, because it has a very balanced starch fiber.
Also raw bananas source of the vitamin B6. Vitamin B6 produces hemoglobin in the blood, which transmits oxygen to the blood. And in the raw bananas, Vitamin B4 controls the amount of blood sugar.
Remember, you will not be fat by eating raw bananas every day. Eating raw bananas in the stomach digestive juice is dried in the right amount. As a result, fat was not accumulated in the stomach. Besides, it is very easy digestion because raw banana is a fiber of vegetables. The raw banana eliminates bad bacteria inside the stomach. Raw banana helps prevent colon by eliminating harmful bacteria, germs and infections from the colon.
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