Great idea! A friend of mine put a picture of himself at his fattest on his bathroom mirror so every morning he would see it. It motivates him to eat well and train hard. He's been doing it for over a year now and he's lost a tonne of weight! :)
Great idea! A friend of mine put a picture of himself at his fattest on his bathroom mirror so every morning he would see it. It motivates him to eat well and train hard. He's been doing it for over a year now and he's lost a tonne of weight! :)
RE: do you think it will help me with diet? ;)