Animals generally use dry fasting for healing. When they get very sick or wounded, they retreat for rest and refuse to take in food or water until they get better. Humans used to have the same instinct, until the advances of civilization replaced it with readily available food and medicine, and culture took over to dictate when and what we eat.
What is dry fasting?
Dry fasting is a complete abstinence from both food and water for a defined time.
As your body stops counting on external water and turns on your fat cells for hydration in addition to food energy. When body move further into ketosis. As you get past the body's natural "fight or flight" response the headache subsides.
Fasting is a wonderful way to reset spiritual coding that effects the mind and body.
Fun fact for dry fasting: As your body continues breaking down fat cells for energy and hydration, it will also turn to scar tissue and break it down, removing or drastically reducing scars.
Your organs also reverse age as they expel toxins stored in fat cells in and around the organs.
As your organs reverse age, it will begin to improve the whole body: Skin elasticity, hair follicle regeneration (thicker hair and return to natural youthful color), increased bone strength, improves joints, kills internal disease (along with alkalizing the body, fasting is one of the best things for removing cancer), improved senses (especially vision), increased natural hormone production, and cognitive functioning.
What to expect during dry-fast?
While dry fasting you may start feeling very raw and vulnerable. It feels as if all of your fears and blocks are right in front of you and you must face them, like it or not. With this in mind, if you're ready to integrate, fast.
You feel very connected to your inner guidance, and connection with your spirit guides gets much more good than normally, even.
You may experience a deep, restful sleep at night. Which is quite helpful for people who have insomnia.
Your creativity "flow" more and you step deeper into your true creative passions. This helps with manifesting more abundance, for obvious reasons.
Fasting amplifies spiritual abilities and access to the higher planes! 💜
Disclaimer: Please do not fast if you have medical conditions that warrant regular food intake or if your medical professional states that it would be dangerous.
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