MANAGING ANXIETY... (my way) - #RYW IMPROMPTU PODCAST

Welcome to another Rock Your World Impromptu Podcast –

I actually wasn’t planning an impromptu podcast, but when going through all the questions in my comments section I landed on this one and because it is something I have lived with pretty much ALL my life… I thought I would get into the topic individually…

The question was from the Steemit user Hive account@jusipassetti who also happens to be a member of our Hive account@steemitbloggers community on discord… and her question was -

“I would really like to know what advice you would give on managing your anxiety and what coping methods to use in overcoming it?”

I really enjoyed this question so thank you Hive account@jusipassetti – I can only hope that you found my response at least a little useful xxx

I have decided that I quite like this "impromptu path" -
and from the questions asked in the comments I receive -
I am going to tackle the ones which "stir" something within me.

So on that note, I am going to request again that in the comments of this podcast post,
I get some questions that YOU have about YOUR lives and/or circumstance...

It really does not matter what it is...

We ALL have questions about life, our emotions,
the people we encounter,
the situations and challenges we are presented with... So let's hear it please... ;)

This podcast is exclusive to Hive account@dsound

Until next time...

Much Love from Cape Town, South Africa xxx