♫ ♪ Hi and welcome to "Relax Music" ♫ ♪
"Relax Music" provides high quality, beautiful and relaxing music with cool and stylish animations, suitable for well sleep, studying, meditation, relaxation or anything what you want. We try to keep our tracks suitable for everyone.
This channel was created to help people relax their mind and body.
You can hear our music in anyplace or anytime you want:
- it will give you a better sleep experience
- use it for mediation, autogenic training or progressive muscle relaxation session
- use it in waiting rooms, hotels and shops
- in your spa, yoga- and massage studio or other healthcare centers
- in business office to diffuse stressful situations and encourage creativity
- in your home to create a personalized, private oasis
- at homework or general study
- in religious ceremony like buddhist or zen meditation
- after a long day of hard work to come down
- background music at computer- or table-gaming
In many tracks, we use isochronic tones. These Binaural Brain Waves can be used to enter different mind frequencies. Many people find Brainwave entrainment useful for a deep sleep to help you fall asleep much easier, and also have enough reserves to start the day fresh. It also can be used for studying music, revision for when you need to be creative, focused and have good concentration. Mothers often uses this type of frequency music to help their babies sleep.
For using Isochronic tones you DON'T need Headphones!!
But you can use it if you want.
In addition, you can plug you pc/mac, tablet or smartphone to a stereo sound system or to get a better hearing experience.
What are isochronic tones?
en.wikipedia.org/wiki/Isochronic_tones
What are binaural beats?
en.wikipedia.org/wiki/Binaural_beats
What is the difference between isochronic tones and binaural beats?
en.wikipedia.org/wiki/Brainwave_entrainment
What is it good for?
en.wikipedia.org/wiki/Audio-visual_entrainment
Learn more about the different sleep stages like REM or non-REM:
en.wikipedia.org/wiki/Sleep
This frequencies we use in our music
en.wikipedia.org/wiki/Neural_oscillation
2,5Hz – Delta Wave
The Delta Wave has the lowest fequency of all binaural beats.
Use it for a deep dreamless sleep and loss of body awareness.
en.wikipedia.org/wiki/Delta_wave
4Hz – Low Theta Wave
The low theta wave hat the ability to lead your brain to dream stage.Use it for medation and relaxation and Non-REM-sleep
en.wikipedia.org/wiki/Theta_rhythm
5Hz – Mid Alpha Wave
The Mid Alpha Wave is the frequency for deep mediation.
en.wikipedia.org/wiki/Alpha_wave
8Hz – lower Alpha wave
also known as mu wave or Sensorimotor rhythm.
use it in pre-sleep- or awakening-phase; REM sleep.
en.wikipedia.org/wiki/Mu_wave
en.wikipedia.org/wiki/Sensorimotor_rhythm
10Hz – mid Alpha wave
The frequency for deep mediation without sleep.
en.wikipedia.org/wiki/Alpha_wave
20Hz – Beta Wave
The Beta Wave gives you active concentration and cognition.
It brings a high mental activity.
en.wikipedia.org/wiki/Beta_wave
You may NOT use isochronic tones if you ...
- are in a bad mental health
- don't feeling well
- under the influence of drugs
- driving a vehicle
- are in any situations where it is not safe to fall asleep
- have heart- or brain disease.
- if you suffer from epilepsy or has happened in the past ever had a seizure
- if you have had a stroke in the past
if you have any question about potential health risks, please contact a doctor, any other medical profesionell or an examinated person befor you use our content.
All of our content is intended for entertainment purposes only.
We are not affilliated to any health agencies. Our conent is not intended to bring a medical or health related service in any way and may not be used as such. Please consulting a medical professional or other examinated person befor you use our music or videos. We accept no responsibility for any damage whatever extent by both direct and indirect.
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Thank you for watching! ♫ ♪ ♫ ♪
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