Anxiety ( Original Poetry + Sound effects)

I feel an itch
an incorrigible urge to scrape my skin till blood draws forth
No no ..thats lunacy it must be just a crazy thought
Moments fleeting by feeling like temporary foreversThis itch still prevadesThis wretched itch..
I feel a weight on my chest
As the minutes drag on by..
it bugs at me more like a pest
incessantly crawling around my body
there it is again ..the itch
I feel I am going insane
Im trapped inside a box that is closing in
Ah torment! Why do you fill my life with such Pain!?
I ask .. No answer
The wretched itch still remains
The urge to tinker ..
to fiddle with something is digging in the back of my skull
I feel as though everything up until this point is Dull
Why do these thoughts find me daily?
Are these thoughts a Gift from society..

Fuck Anxiety!
-Created by the.artist-98

These are just Some of the thoughts/feelings I encounter when I have anxiety.

Now What is Anxiety?
Anxiety - A term used to describe Several Disorders that results in feelings of nervousness, fear, apprehension, and worrying.Anxiety disorders ranks as one of the most common mental illnesses in the world affecting 40 Million American Adults every year according to the Anxiety and Depression Association of America. Anxiety affects us all whether indirectly or directly and takes a toll on our daily lives . The good news is that Anxiety is highly treatable yet only 36.9 % of the 40 million adults get treatment .
Take steps in your life to reduce your anxiety levels .
Thank you for listening/reading . Stay tuned for more .
image source:everydayhealth.com/anxiety/anxiety-and-depression.aspx