I have been following a low sugar/low card diet for a few years now and it has radically changed my life. My body and mind feel sooo much better, It's great to see other people on steemit talking about this lifestyle change. I truly believe that sugar is at the crime scene for most modern disease. If people who are looking to improve their health could just start with this they would be surprised on how much it will change how they feel. Thanks for sharing and keep up the good work!