When we see someone around us who is going through a hard time, our general inclination is to send them pity. Why is that? That's a negative emotion. They already probably have a lot of negative emotion in their life. Why are we sending them more of that?
http://www.nytimes.com/1993/08/01/nyregion/meditating-to-try-to-lower-crime-rate.html?mcubz=3
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