From the time we were little children, we've been told to stop feeling emotions, to stop being such a baby, to stop being so intense, to stop being too much. Whatever words were used, the gist of it was to stop feeling, because emotions are bad. In this video, I chat about how meditation has helped me in feeling my emotions, so they don't explode in a huge mess all over me all the time.
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Love and light as always,
Boom Shikha aka ‘The Millionaire Hippie’
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