Thank you for sharing, friend. It's incredibly difficult to let go and I was hesitant to share this topic for it's an incredible simplification of such. Yet, a new perspective can really have an immense impact on things. So here we are :) I love how you focus on letting it be. I also love the thought that we should acknowledge the presence of emotional hardship and realize while it is a part of life, it doesn't need to control us. This opens up an avenue to respect it while also, as you experienced, not letting it affect our lives adversely. Thank you for sharing friend <3
RE: Letting Go of Negative Emotions - Thoughts from the Foxhole - Vlog 237