A 30 Day Yoga Journey ~ Day 11 Courage!
Hey everybody! Our focus today...COURAGE!
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Showing up to do something productive for yourself is courageous. It shows you can look past the "selfishness" perspective towards something real.
I also found the courage today to accept my balance posture just as it is...which is to say I didn't check to see how high my leg was in the back or if I thought it should better...but I let it just be! Victory for me!
I encourage you, if you are looking for something that will help you grow physically and spiritually, I encourage you to join me! I have added Day 10 to the list!
Intro Video, Day 1, Day 2, Day 3, Day 4, Day 5, Day 6, Day 7, Day 8, Day 9, Day 10, Day 11
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