In this vlog I combined 2 days of training. Simply because yesterday was a really busy day. I had to go to Hong Kong and didn't really film much. But, I started doing intervals on the bike and am really happy with how my fitness is coming back now. Links to the rides:
https://www.strava.com/activities/1499678429
https://www.strava.com/activities/1501714878
https://www.strava.com/activities/1501715052
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