Those are great questions!

1. I have not injured myself from acroyoga, although it can be dangerous if you don't know what you are doing. We always have a spotter if it is a new trick, or something difficult.

2. When I first started acroyoga, I wasn't the best flyer so something the foot placement would be off, and it wasn't the most comfortable, but you learn quickly. It does not hurt at all now.

3. I have been doing acroyoga for 2 years. Jake has been doing acroyoga for 1 year now, but he use to be a cheerleader!