[EP260] - Diet - week one of sixteen

Hi everyone!

Hope you're all well!
Welcome to my video made exclusively for D.Tube and Cinnamon

I've been trying the Isagenix diet for the last week. It's super interesting, you basically have one meal a day and two shakes, which I've then been combining with intermittent fasting - so I only eat in an 8 hour window. To be honest I haven't even really needed that second shake. During the week I was having lunch which was my first meal and then a shake once I got home from work, which seemed to work quite well. I haven't been having all the cleanse and vitamin pills yet, I thought I would ease into it instead of going in hot and heavy.

Super curious to see how it all plays out.

Thanks for watching!

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