Training for American Ninja Warrior
Episode 8 - Stamina
Hi everyone!
I'm and welcome to my eighth
video.
I'm training for the television show American Ninja Warrior. It's tough, you need speed, balance, core strength, grip strength, endurance and technique... there's a lot to learn and a lot of strength to develop.
Today I work on developing stamina.
Please let me know if you have any questions!
Check out my more detailed post on my blogging account How to train for Ninja Warrior
Join the community today! Everyone is incredibly supportive and extremely generous with their knowledge.
Join the curation trail so that you too can get regular upvotes and support on your fitness journey:
▶️ DTube
▶️ IPFS