Meditation | FEEL GOOD course - Day 10

Meditation | FEEL GOOD course - Day 10

That is the last exercise, at FEEL GOOD course.
Meditation was the first exercise I ever used, to find good feelings.
I practice it for twenty years, and I think it is still the best way to quiet my mind and find a calming feeling.

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Low Life High Life by Dan Henig

Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
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