Something I've been learning to deal with! I bought a punch bag and did 4 months basic boxing training. What a huge difference. I Did that and weight lifting. Taking it out on something helps ha. That and talk to someone!
Something I've been learning to deal with! I bought a punch bag and did 4 months basic boxing training. What a huge difference. I Did that and weight lifting. Taking it out on something helps ha. That and talk to someone!
RE: How To Handle A Bad Temper _ 9 Tips To Control your Anger