Happy New Year everyone!!!!
Hope you're feeling great on this first day of the year, and hope you managed to do your reflections and gratitude for 2018!
Know that 2019 can be as great as you want it to be :)
I wanted to tell you about this challenge I found out about last night.
RED January awesome name ;)
The name caught my eye, but I loved it more when I read what it was about!
A challenge to exercise every day this month, in support of Mental Health!
I signed up straight away! I also shared it on Facebook and got my awesome friend to join in! She's even done a post already, how awesome is that?!
I logged onto Steemit earlier this morning and caught @camuel's honest vlog about his mental health, and so recommended that he join us too! Because it always helps to know someone's doing it with you :)
Then I thought, why not extend it to more of you? Maybe some of you really need this or need someone to do something like this with?
Well join me, and let me be your Red Buddy! I'm going to start a tag called #redjanuary, use it so I can check posts in the tag and follow you on your progress.
I myself plan on doing weekly updates on this, to hold myself accountable and make sure I'm motivating myself to exercise ;)
If it could help, I'll also happily keep in touch with you on a regular basis to see how you're doing, cheer you on, or even just send you funny memes to cheer you up.
Do let me know by commenting or message me privately on Discord if you prefer!
If there are a few of you who want this, maybe we can start a group chat going, we'll see!!
Let's start the year with positive energies, healthy habits and the knowing that we are in control!
Thanks for watching! Happy 2019!
Lots of Love from Red
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