Watch Time to get back in shape. Fighting depression and using dtube for the first time. August 24, 2017 video on DTube
I've been fighting depression and my health has been declining for the last 2 1/2 years, so today I jumped out of my funk and walked and ran 3.2 miles. I nearly killed myself in the heat of Central California. I will force my will until and I don't have to think about going for a run. Running is the best way to burn calories and fight against the blues, so it's On like donkey kong. I'm
, and this is the beginning of my personal fitness challenge.
