Yesterday, I showed you a few of the laughter yoga moves. Today, I am showing you the Laughter Yoga mantra and hope that you will play along with me.
Make sure to check back tomorrow for you first Laughter Yoga exercise!! Let's laugh together every day!!!
In case you are wondering why I think this is a good idea, you might want to check out this interview I did with a wonderful Laughter Yoga Master teacher for my podcast.
http://sustainablelivingpodcast.com/laughter-yoga-health/
Here is the YouTube link in case you can't view the DTube version
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