Hello Dear Family,
I'd like to express a deep bow and heartfelt Thank You for all of you who have been enjoying these posts and replying! It tenders me to read your comments, support each other on the journey, and make new KIN-nections!
In the Age of WE, WE BE Living By The Heart, Practicing the ART of Cocreation,
Come-UNITY and all things Unity Consciousness!
Here are some foundational basics for The AGE OF WE! where Weave ONE!
1. Do we feel liberated and free? in our Truth?
-----Or stuck, unclear, confused or in the dark?
When life is flowing, and we are FREE! wow, what a gift. When we feel stuck or unclear, wow, what a gift. Now is the opportunity to BE with YOU, come back to center, to honor the self, practice self-care, course correct, focus on gratitude, the simple things and FEEL into the void or confusion without fear or anxiety. Time to Rest, take a break, and ask to be Shown. It's like Conscious Surrender. The "I don't know" is a perfect place to rest. For you are growing more into the Becoming ALL OF THAT YOU ARE! and learning to receive life's usherings more deeply.
2. Kindness, Compassion, Understanding, Forgiveness
---- or are we making assumptions and judgments?
Each day, it is wise to begin by grounding our awareness into the HEART, and intending to Have Kindness, to express compassion, practice understanding, and walk in infinite forgiveness. Judge the other and judge thy self. The separate feeling ego will try to compare and assume, expect and place blame. We know better!
3. Authenticity, Transparency, Honesty?
------Or hiding, dishonesty, inauthenticity?
You are perfect. Your ability to accept all of you, and be honest about what you're experiencing and feeling will set you FREE. Hiding, pretending, and lying will only serve to prolong your freedom. Breathe through the uncomfortable temporary feelings and know it is safe to be seen now.
4. Fostering Connection, Acceptance, Safety, Non-violence in all relations
--------- or exclusion, subtle violence, control
It is important that everywhere one is - that it is safe for others. How do we create safety for each other? How do we speak to one another, listen compassionately, and practice acceptance for the other? You may think exclusion and control make you feel better, though in the end, you're only hurting yourself. Remember, there's only ONE of us here.
5. Be Like Water, adaptability, flexibility, in the moment of Now.
------ or rigidity, stubbornness, stuck in past
Be Like Water my friend. What a perfect example of elemental design to flow, shift, allow, and meet each moment with fresh eyes. Stand in your power, yes. And know when to soften your experience, release the hold, and allow life to show you more. LET GO! Being Adaptable will serve you well in a rapidly shifting world. Your ability to flow will create more ease and grace. Relaxing into the breath will help.
5. Mutual Benefit: What is mutually beneficial for all parties? How can we serve and love each other more?
------- Or Self-serving only, greedy, separation, egoic
What can we all agree on ? Am I serving collective harmony? Peace for my brothers and sisters? Just by asking these questions, we begin to align our intentions and attentions on the Will of the Collective Heart where we all THRIVE. It is vitally important to focus on You, your self-care and self-love, and this is not separate from your ability to serve the whole, and ask that your desires and actions align with mutual benefit!
6. Are we grounded, Centered, Breathing, Feeling, Here? Practicing Presence?
------ Or disconnected, in head only, not in body, dwelling in past or future
A great way to come back into the moment is to employ our senses. Take a survey of the moment with your eyes, ears, touch, smell, taste. Take in all the colors, sounds, textures, and feelings of the moment. Now Find 3 deep full body breaths. And! Shake it off - wiggle, jiggle, release any tension in the body. Re-entering the body in movement will release the head's grip and bring up back to the Present Moment. Welcome Back!
7. Are we Loving our mind-body-spirit temples? our Physical-Place Temples, our vehicles?
------Or are we playing the part of sick human?
We need each human to be operating at our optimal functioning to Way Show for others. A sick human needs to care for self as paramount - to play in the Unity Conscious game. This means that you are doing what you can, within your reach to be an example of wellness. Ask to be shown the path to optimal wellness. Health is Life!
I hope you enjoyed these simple foundational awarenesses towards stepping in grace with Unity Consciousness.
Be Well Friends, I LOVE YOU! Ananda Lila*Star