Extreme spores and endorphins

After doing sports, our bodies secrete endorphins, which are hormones of happiness. According to some research, endorphins are our own painkillers.

Photo

I've mentioned a lot of extreme sports. Almost all my writings were related to sports. So what happens in our body after we do these sports?
You know, scientists say people feel happy after doing sports. Those who are depressed, who feel unhappy, are encouraged to do sports.

So why are we happy after we do sports?

Endorphins are one of the most important hormones that affect our mood.

Photo

Endorphin sports, meditation when we eat hot pepper occurs in alcohol use.

_{Sponsored ( Powered by dclick )}

[DCLICK HTML Ad] - Earn Steem from your blog or website!

^{Hi Steemians. Today, I'd like to introduce you to th...}