Talking at university - expanding inn self trust

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A week ago I did a talk at a university. I was invited to talk from my background and history from schizophrenia and psychiatry. I enjoy such things very much. To explain how I experience schizophrenia and how I reason and manage my living in the system.

I did in total 4 talks to groups on 5-8 people. It was very pleasant and I was comfortable - doing my thing. The words to describe my schizophrenia, psychiatry along with a good dose of existentialism, made the students very content it would seem.
So this is simply a tale of me giving quality, back to society. I did remember to follow the advice of my friend who has experience doing similar things, to not go into the polarity high after doing such a talk. To avoid that high pitch - that is not real anyhow, it is just like a drug and there for suppressing of the real me. That was my big challenge and point right there, for me to remain grounded, and stable in my body was the big deal. It was not always easy, but all in all I managed very good. The day strolled along with me directing it. So you can say I just did my job - nothing less - without me going into that high, energetic, imaginative, energy ride. No I chose to remain grounded and in responsibility with myself. I chose to take direction my living both during and after the talk. I would remain calm and directed. Instead of high and "energized".

There is lots of math to this equation, many things to learn about energies and the physical. I will not go into that here, but I will tell you that we have been living lies. It has been and it is a world in reverse - this we know both from within and without.

If you are interested in learning about energies - please leave a comment saying so.

Self forgiveness:

I forgive myself that I have accepted and allowed myself to feel tempted and addicted to go into a high, pitch feeling, like a sugar experience, from how I was happy and content with my talk at the university thinking I must go into this "high" - simply because that is what people do.

I forgive myself that I have accepted and allowed myself to feel like I was wrong to feel simply grounded and here in my body and to stabilize myself in the physical (which is negative of math) and to think inn backchats that I was wrong to just feel that quality and comfort of being stable and directed within myself.

I forgive myself that I have accepted and allowed myself to judge others who do the same kind of talk like me and to think that I am better than them because of how I act - not in the energy high.

I forgive myself that I have accepted and allowed myself to feel like to riddiclue people who have a drug and psychiatry background, like I have, and to judge them for taking on the polarity high - which is the same as taking a drug mathematically - it is possible to change this math - I am living proof.

When and as I see myself doing something where I feel a urge to go into a energy high - feeling. I stop myself, I take a breath and I slow myself down.

I realize that energy high is how so many entertainment stars (music etc) go into drugs and illness, to maintain that "look" of positivity that is simple a lie and a scam against life.

I commit myself to be real and stable in my body. I commit myself to that stable, directive, organized, structured and calm self that I know I can be - also at the same time daring to be a clown and a bit crazy and a colorful artist/myself.