Hello friends, when you stop having sex for a year, the body produces a lesser amount of a hormone called dopamine, which is responsible for activating sexual desire and produce pleasure.
The human body is destined to enjoy sex. Caresses, hugs and orgasms are in connection with the brain, they produce substances that release pleasure, well-being, calm and love.
The lack of sex for a prolonged period causes effects in the body, then I will tell you some:
YOU PUT ON BAD MOOD; the lack of sex affects the mood of the people. After a while you get irritable, moody. Living without sex lacks a happy life and this can affect emotional health. Having ups and downs especially in social life, could be a cause that the body needs sexual activity.
INCREASE THE LEVEL OF STRESS; By not having an active sex life can generate a little stress, this causes anxiety and mood changes. The body produces substances that generate happiness, pleasure and love, these substances are absent due to lack of sex, increases blood pressure and anguish, anguish is responsible for increasing the blood sugar level and remains exposed to get infections.
RISKS OF CARDIAC DISEASES; Sex is considered an excellent cardiovascular exercise, if you do not have an active sex life and do not practice any sport you will be more prone to contract a heart disease and even a sudden death.
DEPRESSION AND LOW SELF-ESTEEM; The less sex you have, the less desires are generated, this low sexual desire can be a consequence of depression, this happens in both men and women. Insecurity is also generated and little goes reducing self-esteem and affects personal relationships.
GAIN WEIGHT; for every 10 minutes sex is burned approximately 40 calories, to the lack of sexual relations it is recommended to replace with some sport or dance, jump and go to the gym to burn those accumulated calories.
CAN CAUSE PROSTATE CANCER IN MAN; for men to stop having sex is a risk factor, ejaculating frequently has a preventive effect of cancer in men from 20 to 50 years. and is that prostate cancer is not only fatal, but that the treatment can also cause the male limb to shrink by a few centimeters.
GENITALS WEAKEN; in men it can cause erectile dysfunction (inability to maintain an erection), and women run the risk of the vagina losing its elasticity and atrophy.
PHYSICAL IMPAIRMENT; constant headaches, fatigue and fatigue although you have not made any effort are very noticeable symptoms in a person who has not had very frequent sexual intercourse.
INSECURITY; It is possible that when you stop having sex increases insecurity in you, sex is an activity that improves self-esteem in both men and women, feeling desired is a unique experience and not having this satisfaction can generate a state of depression and insecurity.
LACK OF SLEEP; If you have difficulty sleeping, it is because sexual activity secretes a hormone called oxytocin and is responsible for sleep and adequate rest, if you can not fall asleep is a warning that your body needs sex.
INCREASE OF FANTASIES; This usually happens at night, people dream that they have a sexual activity, however when this fantasy becomes frequent even in the day this indicates that your body needs sexual activity.
YOU RETURN LESS SOCIABLE; Stopping sex can cause social isolation. You do not want to go anywhere, you prefer the loneliness of your home and the bad mood is on the surface.
So, remember, friend, the body is planned to fully enjoy sex, makes us feel good and makes us enjoy good psychological health. It allows us to make good decisions and live better.
It is up to each person to make the decision to opt for abstinence or have a full sexual life.