Hello friends, today I come to talk with you about something we all do every day, but nobody says never!

and you will understand why: 12 things your popo says about your health.

As disgusting as it may sound, the smell and color of your stool can reveal a lot about your health, any change you notice may be a sign of a serious illness, do not ignore it.

Color of the poop, as you normally know the color of the popo is generally brown, this can change several times depends on what you eat, but a sudden change can be signs of a warning, find out what it is.

 1 White

Blanquesino grayish or arsilla, indicates a fault in the bile, what is? billis makes normal stool brown, clearer scars may indicate problems in the liver or gallbladder, it can be anything from calculations to sirrosis, data:

Calculations: can give you headaches ceveros or even not give pain! Ojo¡

Sirrosis: It does irreversible damage so you should check yourself.

 2 Greens:

Are you a fan of spinach ?. Or maybe your diet contains, avocados, broccoli, cucumbers, zucchini, kiwis or other green foods? Then there is no problem that you worry about this color!

The green color is caused by plants rich in chlorophyll, which makes it green, in food or drink and iron supplements if this is not the reason, means that your food went too fast through the digestive system and did not have time to grab enough bile or bilirubin.

 3 Yellow:

Ultimamente your heces are yellowish? It is covered with a layer of grease or leaves drops of oil in the toilet bowl:

It can be a sign of blocked bile ducts and a bad association of fat

Another reason is a lack of enzymes produced by the pancreas that may suggest chronic pancreatitis, cystic fibrosis, or celiac disease, people with celiac disease can not eat gluten, so bread or pasta or other gluten-rich foods can cause problems. instestino but do not enter in panico other reasons for the color amrillo

You check many carrots

You took a lot of yellow juice.

 4 black:

It may appear due to the intake of medicines such as: aspirin, ibuprofen or iron supplements or bleeding in the intestines this last is a reason to contact your doctor immediately!

Another common cause is due to the foods you eat, cookies, black chocolates, blueberries or grape juice.

 5 Red:

Beets

Strawberries

Red drinks

jelly

tomatoes

Just think about what you have recently consumed. If food is not the cause, it can be devastating

Bleeding

Hemorrhoids

or anal bleeding.

 

Stool types

1 lumps

If you see solid lumps most likely suffer from constipation try to consume more fruits, fresh vegetables and fibers!

2 Excrement in the form of sausages:

It also treats of constipation causes of fiber if it is not the case it can be caused by antidiarrheal medicines or lack of physical activity tip: consume more fruits and do exercises.

3 Cracked excrement in the shape of a sausage:

It's not bad at all it's normal to just make sure you drink water to help the colon keep your stools soft and easy to pass.

4  if your stools are really soft and sausage-shaped. 

Congratulations are perfect just try to maintain a smooth diet and exercise.

5 Soft clods: with clear edges:

sign of mild diarrhea. you can have an irritated bowel

6  Spongy pieces:

 everything indicates that you have mild diarrhea. Maybe it consumes too much fiber drink water and eat bananas falmacos: imodium, peptobismol, will help to better the shape of your stool if it takes more than 2 days to consult with your doctor 

7 Liquid stool:

Severe diarrhea

It could be: Intoxication by food, bacterean infection or ingestion of medicines

Antibiotics: acidity and medication for acid reflux are often the cause

drink a lot of water to avoid dehydration and try anti-diarrheal drugs usually does not last long but if you have a fever you should consult your doctor

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