The music relaxes.

Sometimes we have strong days, heavy days where everything seems to be coming on those days of days, days where you say you need a break a moment of relaxation a moment you need for you to disconnect your mind from the real world, to forget about work of occupations of duties. In my case the first thing that comes to mind is to listen to some music, as I said before I like any type of music but for these moments I prefer soft music, ballads, either from the 60s, 70s, 80s , 90 or updated as long as it's my taste I do not care what generation or what year, the important thing is that you disconnect from the real world.