They often say that love is totally linked to the heart and this is unfortunately a common belief that love, feeling and feeling all come from the heart, but what is the opinion of science in that?
They laughed at you when they told you that love comes from the heart! Love is a hormone released by the body to feel happy about something, love is not a heartbeat towards something as they say, but those hormones that are produced by the body when feeling happy or love.
The fun is that you can increase your happiness, that is, you do not wait for happiness to touch the door on you, but you can bring it to you in the simplest!
Let's get to know the hormones of love and how to get them ...
Oxytocin hormone
It is the hormone of love as they say it is also called Hormone Hormone. It strengthens the relationship between mother and baby during childbirth and lactation and strengthens intimacy between men and women, makes you feel confident, calm and increases in blood.
How to get it:
Hugging someone, the hug will give you a boost of oxytocin that will calm you down in difficult times.
Be trustworthy.
Acquire a pet, buying a pet will help you increase your trust in others.
Spend a good time with parents and the link of the womb.
Endorphins
It is a pain reliever hormone that fights anxiety and tension.
How to get it:
Unleash your tears and let your tears help you sort out that hormone, which will save you from stress and anxiety.
Laugh and do not stop also laughter helps to secret this hormone.
Exercise is the best way to secrete endorphins and your quickest way to feel happy.
Praying shyly, I do not need to assure you that praying shyly go from you a lot of grief and fatigue.
Take a cold bath that will help you secret the beta-endorphins.
Dopamine hormone
Lola is the hormone of dopamine, which is why we are happy. Dopamine is the hormone that helps us to get started. It stimulates you and makes you alert and alert. It helps you concentrate and excels with every achievement you do to the successful dopamine addicts.
How to get it:
Divide tasks into small tasks to take a boost of dopamine that will help you complete the long journey, with each achievement taking a fantastic boost of dopamine.
Dance when you succeed and win, this gives you a huge boost of it, you can continue your achievements and you are happy with what you do.
Arrange your life and be organized to get dopamine.
Serotonin
The lack of that hormone causes you depression, so try to keep it to stay happy.
How to get it:
You can get it when exposed to sunlight.
Sugars and starches help you secret that hormone.
Exercise daily also plays an important role in the secretion of that hormone.
It also stimulates the hormone (to be proud of your position and position at work, to be proud of your work, to make your work talk about you, not to control others).
Vinyl ethylamine
When you see your pet at first glance or see something suddenly you did not expect it to see your heart beat and your body trembles, I learn why? This is due to the secretion of vinyl ethylamine in your body.
How to get it:
Eat delicious chocolate and enjoy it.
Cocoa also has a significant effect on the secretion of that hormone.
Did you know now that the feeling of love or feeling of happiness was not related to the heart? But it was a group of hormones secreted by the body to feel that beautiful feeling and wonderful euphoria, and that love is not limited to the two only, but can also feel love when eating chocolate and help others and hug someone close to you and proud of what works, and the arrangement of the office and the place where I have a significant impact on my feelings With happiness and raise the level of achievement, and that all that was said that love comes out of the heart was only words filled with the vacuum of discussion.