Those who live in cold latitudes have to freeze in winter sometimes. The solution is very simple - you can to use. Mudras, finger combinations that cause psychophysical effect - this is a very effective tool.
We will not to get frozen with mudra, which is called poetically 'Preservation of the Three Treasures'. What kind of treasures are these and why should they be preserved? This topic is not the subject of my short article, we are interested in the side effect of the performance of this mudra: you will become warm. You will stop a freeze very quickly - please hold this mudra for a minute or two. The use of this mudra has a positive side one more - it is very simple and you can do it while walking. And it does not attract people's attention.
You can do it very simple: when you take both hands into fists (without squeezing, but not completely relaxed), you must to place the first phalanx of the thumb into fist, for both hands. And so keep it, but keep it not only physically, but also in your attention. At least - with your background attention, if the performance of the mudra accompanies some kind of activity or communication.
This mudra works very well. When you try it, write a review here, please. This will help to others, because most people are sure that they have to work hard to get any results and they can ignore simple and usefull things.
:: MY MENU :: PSYCHOENERGETIC ::
There will be the most practical things from the world of esoteric and psychophysical practices always for you here.
I will also be grateful for comments on the quality of my English with the amendments. My native language is Russian, and I really want to learn English better. You can read about me here. Thank you for your attention.